by Kristi Davis | Nov 7, 2018 | Health and Fitness
Health and Fitness Dessert Rules I Live By I will NEVER give up chocolate, it’s just not possible and what fun would life be without it? But I have learned how to keep my cravings under control. From one chocolate lover to another, you can still enjoy your...
by Kristi Davis | Oct 19, 2018 | Mom Tips
Mom Tips Tips for Traveling while Breastfeeding October 2018 I left my baby boy Ricky overnight for the first time last weekend and the week before I was so anxious! Other Mamas know this feeling right? I flew up to NY for my cousins wedding which I was excited for...
by Kristi Davis | Oct 17, 2018 | Health and Fitness
Health and Fitness Circuit Workouts & Why I LOVE Them! October 2018 As a personal trainer, I LOVE doing circuit workouts with my clients. A circuit is when you perform a series of exercises all in a row (either timed or a rep count), take a short rest, and...
by Kristi Davis | Oct 5, 2018 | Baby Food
Mom Life How to Make Homemade Baby Food October 2018 I didn’t consistently make my sons food for a while. In the beginning I used mostly jarred baby food and added my own food (things like bananas, avocado, sweet potato, etc.) when I could, but my ultimate goal...
by Kristi Davis | Aug 21, 2018 | Personal Development
Personal Development My Favorite Podcasts August 21st, 2018 When I started digging into personal development a couple years ago, podcasts became part of my life and I always look forward to listening to new episodes. They kept me company during my morning and evening...
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