Fitness Motivation – How to get STARTED!
Health and Fitness Fitness Motivation How to Get Started April 2017 I am super passionate about my workouts and they are something I VERY much look forward to. I plan my day around them and if I have to miss one, it throws my whole day and my mood off. I know crazy...
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The “It’s not the right time” Excuse – Why?
Personal Reflections Getting Rid of the "It's Not the Right Time" Excuse March 2017 Is there ever a good time to start anything?? A new business, workout program, house project, adopt a dog, etc. – I think NOT! This topic has been on my mind a lot lately, probably due...
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First Week in this New Life
Career Switch First Week in the New Life February 2017 That FLEW by! As promised, I wanted to write and provide an update as to how the first week in my new fitness life went. Well, first let me apologize for being a little later than expected (I’ll address why later)...
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Taking a Leap of Faith – I quit my 9-5!
Career Switch Taking a Leap of Faith & Quitting my 9-5! February 2017 So….I quit my good benefit, stable, full time salary job this week. Yep, I did it & I NEVER thought I would have the courage to leave. I am your typical first born, type A, responsible, let...
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Is your passion your purpose?
Career Switch Is Your Passion Your Purpose? January 2017 This is a question I really started seriously thinking about two years ago. My husband & I made a big move from Virginia to Florida and while I stayed at the same company, my position drastically changed. I...
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Feeling Out of Control – The Emotional Eating Roller coaster
Health and Fitness The Emotional Eating Rollercoaster January 2017 Have you ever felt like you were losing control of just about everything in your life? A moment where you just stop and think – what the hell just happened? I went from a happy...
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